Still enjoyed throughout Sicily, this traditional pilaf of cauliflower, tossed with toasted almonds, capers, currants and lemon zest won’t disappoint! The delicious combination of bright acidity, savory & sweet flavors make it an easy side dish for a holiday ham, lamb, or brisket. Fiber rich and lighter than traditional rice, stuff peppers for a tasty meatless main dish. Four servings.
Easy Ingredients:
· ¼ cup Villa Graziella Organic extra virgin olive oil
· 1 teaspoon Villa Graziella Organic Tuscan Herb Vegetable Seasoning + extra to taste
· 1 large head of cauliflower (about 2 pounds) washed, dried & separated into small florets 3-4 cups. Or 2-5 cups of frozen riced cauliflower
· ¼ cup golden or mixed raisins
· 1 medium onion, thinly sliced
· 2 small garlic cloves minced, 1 small shallot ok too
· 1/3 cup sliced skin on almonds, toasted
· 2 tablespoons drained & rinsed capers
· Zest of ½ fresh lemon + extra to taste
· 1 pinch of red pepper flakes + extra to taste
· 1 tablespoon fresh parsley finely chopped, dry also ok
· 1 each teaspoon sea salt and freshly cracked pepper + extra to taste
Simple Directions:
1. Soak the raisins in warm water until plump & round, drain & set aside.
2. Trim cauliflower florets cutting off the green stem, pulse florets in several batches in a food processor or blender until they resemble couscous or grain consistency.
3. Or use frozen riced cauliflower and prepare according to directions.
4. Heat the olive oil in a large skillet over medium high heat, add the onions stirring to coat.
5. Lower heat to medium, cook onions stirring frequently until they soften and begin to brown, about 5 minutes.
6. Reduce heat to medium-low add toasted almonds, capers, garlic, raisins, lemon zest, Tuscan herb seasoning for vegetables, sea salt, pepper, and red pepper.
7. Stir to combine and cook for 5 minutes.
8. Add the cauliflower rice, mix thoroughly and sauté stirring gently until the cauliflower softens about 10-15 minutes.
9. Season to taste, stir and transfer to a serving bowl or dish.
10. Sprinkle with parsley serve and enjoy!
Helpful Hint:
· Make a day ahead for flavors to fully combine, store in a tightly covered container. Reheat in a covered pan over low heat before serving.
· Swap almonds with toasted pepitas, pine nuts or shelled pistachios. By lightly toasting the nuts the natural oils emerge with a savory flavor.
· Stuffed peppers: Clean the flesh & seeds from peppers. Fill water in a covered microwave safe dish to line the bottom. Microwave peppers on high for 2-4 minutes or until tender. Allow to cool, fill peppers with pilaf mixture, and bake 20-30 minutes @ 350˚F. Cover & refrigerate up to 3 days.
· The difference between rice and a pilaf? Rice is usually cooked in boiling water with no added flavors. With firmer grains a pilaf is usually sautéed with fruit, herbs, meat, nuts, and spices before cooking in a broth.
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