Fresh Fish Tacos

Fresh Fish Tacos

We don’t acknowledge our Hispanic heritage enough so this month when celebrating is official, we made fresh fish tacos. Baking at a lower temperature instead of frying avoids overcooking. We added our organic certified Tuscan herb seasoning blend for fish & shellfish. Made from Italian sea salt, lemon thyme, marjoram, lavender, red juniper & summer savory makes it a delicious vitamin and protein packed weeknight dinner. Top with your favorite salsa, avocado and a squeeze of fresh lime. Makes 6 tacos.

Easy Ingredients:

  • 1-pound fresh, Pacific Cod or Atlantic Haddock-frozen ok, if possible from a sustainable source or wild caught

  • 1 ½ tablespoons Villa Graziella Organic Tuscan herb seasoning blend for fish

  • 2 tablespoons Villa Graziella Organic Extra Virgin Olive Oil

  • 1 sliced avocado

  • 6 whole wheat flour tortillas, corn ok too

  • 1 ½ cups seafood breader, flour ok too

  • 1 ½ cups purple & green cabbage washed, dried, shredded-if pre-bagged make sure to still wash

  • 1 fresh lime cut into 6 wedges

  • 1/2 tablespoon fresh cilantro finely chopped optional

  • Fresh salsa optional

Simple Directions:

  1. Preheat oven to 275˚F

  2. Combine Tuscan herb fish seasoning & seafood breader in a bowl, mix well, set aside.

  3. Line a cookie baking sheet with parchment paper, brush parchment paper with 1 tablespoon olive oil, set aside.

  4. Place shredded cabbage in a bowl, set aside.

  5. Cut fish into 1-inch pieces, toss in fish seasoning/breader mixture and then place on baking sheet.

  6. Drizzle 1 tablespoon olive oil over fish pieces, bake for 20-25 minutes until browned. Test by poking a fork into fish, it is cooked if it separates and easily flakes.

  7. While fish is baking warm tortillas for 3-5 minutes.

  8. Remove fish from oven arrange on a serving dish or fill warmed tortillas with fish, squeeze lime onto fish.

  9. Top with shredded cabbage, avocado and salsa.

  10. Serve & enjoy with Villa Graziella Organic Bianco or Rosato Toscano IGT wine.

To download this recipe click here

Inspirational Recipe found here… https://spicesinc.com/p-8034-crispy-fish-tacos.aspx

Helpful tips:

  • Substitute cod or haddock with any firm white fish fillets. Frozen ok, preferably from a sustainable source or wild caught.

  • Adding seasoning blend at the beginning so it is fully absorbed and blends with fish.

  • Fish has a lighter, more delicate protein composition than meat. Baking at a lower temperature keeps it tender and tasty without drying out.

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Grazie!

RecipesChristi SinclairComment