Barbecued Beef Tenderloin
May is National BBQ month, it also signals the start of summer & the outdoor cooking season! Easy to prepare Barbecued Beef Tenderloin can be a main course dish or part of a buffet as the meat can be sliced into to smaller pieces & served with other side dishes. Start with room temperature meat, simple ingredients such as sea salt & freshly cracked pepper, your favorite herbs or spices & Villa Graziella Organic Extra Virgin Olive Oil. The heavy char that comes from the grilling has a delicious taste & crusty finish. Remember to allow the cooked meat to “rest” for 10-15 minutes before serving, this allows the juices to return to throughout the meat where they retreated during the cooking.
Serves 6-7 as a main course
Ingredients:
1. 1 whole beef tenderloin (5-6 pounds)
2. 3 tablespoons Villa Graziella Organic Extra Virgin Olive Oil
3. 2 tablespoons coarse sea salt
4. 2 tablespoons freshly ground pepper
Start with room temperature meat & trim some of the excess fat off.
Rub Villa Graziella Organic Extra Virgin Olive Oil, sea salt & fresh ground pepper to taste.
Over high heat, sear the tenderloin well on both sides. This should take 10 to 12 minutes per each side.
Remove the meat from the grill, then remove the grill & push coals to 1 side.
Replace the grill & place tenderloin back on the grill, over the side with no coals.
Place the cover on the grill & open the stop vent slightly, approx. 1-2 inches.
Continue to cook for approx. 25 minutes for rare meat. 30 minutes for medium rare.
Remove the meat from the grill & allow to rest about 10-15 minutes.
Serve & enjoy!