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250 South Northwest Hwy, Suite 320
Park Ridge, IL 60068

(847) 232-2828

Inspired by the History, Style & Romance of Italy.
Creating certified organic wine, balsamic vinegar & olive oil.


Cauliflower Rice

Morgan Shepard

Cauliflower is a great substitution for a starch, and a great way to get an extra serving of vegetables! It is such a versatile vegetable, and can be fun to experiment with. This easy cauliflower rice recipe will be go-to recipe in your kitchen! 

There are a few ways to make cauliflower rice. You can either use a box cheese grater, with medium sized holes, a food processor with an "S" shaped blade to blitz into small pieces, or buy Trader Joe's pre-shaved cauliflower "rice." To prevent your dish from becoming soggy, I like to press the rice in a large paper towel prior to cooking, to remove any excess moisture. 

Once you have your cauliflower rice ready, it is easy to cook! Simply sauté in a large skillet over medium heat in 1 Tbsp of Villa Gabriella Organic Extra Virgin Olive Oil. Cover so the cauliflower steams and becomes tender. Cook for a total of 5-8 minutes, stirring occasionally. Then season as desired (salt, pepper, garlic powder, soy sauce, etc.) 

Tried, Tasted & True!

At Villa Gabriella Organic our team tries & tastes every recipe we feature.  While we love to share our family recipes & those of talented home cooks & chefs, sometimes we adapt them so they are even easier to make. As with our products, our goal is for you to have a healthy & delicious experience using Villa Gabriella recipes. So try them out in your kitchen, feel free to tweak them & please tell us what you think. We welcome your comments & feedback!